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A Sanctuary for Soul Connection...

ThePEMS fosters a space to simply be still and focus on you - Hot nontoxic saunas, non-chlorine cold plunge tub, quiet room, Soltec lounge, wind chime garden, active meditation, in/outdoor showers with salt scrub, and creativity under the art canopy.

Join us as a day member guest in our sanctuary or let us host you for a morning or afternoon retreat by adding Massage, Energy Healing & Skin Care services. Everything is by appointment.
Physical, Emotional, Mental & Spiritual Wellness.
Memberships are available starting at $99 a month. No contracts. No fees. Easy.

 

Join us for uplifting gatherings including monthly circles, workshops for couples, 'Growing Souls' gardening classes, and our Thursday Eve Reset.

Every 3rd Thursday eve we host Angela Papa in the Shala for breathwork and a sound bath, followed by contrast therapy (so healthy) in the barrel Finnish sauna and plunge tub. 
*Find comfort in the uncomfortable...Guided breathwork during your private plunge experience
7-9 PM 3rd Thursday. Limited space. RSVP in events


ThePEMS supports new ways to educate children through micro-schools in our community. We are part of the curriculum introducing classes such as Breathwork, Movement, and Gardening to students.

This Month:

AUG 14th | Friday | 7-9 PM
Cacao Gong Reiki Experience:

Guided by Reiki Master, Kelly Keefe

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This 2-hour journey blends three powerful modalities to regulate the nervous system, clear the energy field, and restore balance across mind, body, and spirit.
more info: https://www.heartspace.co/store/p/return-to-alignment

AUG 20th | Thursday 7-9 PM
Monthly RESET:

Breathwork | Sauna & Cold Plunge
Guided by Angela Papa

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7-8 Guided breathwork and sound bath

8-9 Group Finnish sauna session and guided breath cold plunge

$50 per person/$40 members
RESERVE SPACE

AUG 22nd | Saturday 6-9 PM
PEMS Party!

Live Music with TREE HOUSE STUDIO, Dancing, Drumming, Hot Saunas, Inside: Ongoing Sound Bath and Meditation, Card readings, Chair massage, Juices and teas, Freebees, & more!
$50 | members $40
RSVP

  • Return to Alignment | Cacao Gong Reiki
    Return to Alignment | Cacao Gong Reiki
    Fri, Aug 14
    Aug 14, 2026, 7:00 PM – 9:00 PM
    ThePEMS Sanctuary, 112 Rose Dr, Fort Lauderdale, FL 33316, USA
    Come relax, melt, reset, and clear out the subconscious and conscious mind — so you can live in alignment and feel you are walking in your purpose. This 2-hr journey blends three powerful modalities to regulate the nervous system, clear the energy field, & restore balance across mind, body, & soul.
  • The Reset | Breath Sound Sauna Cold Plunge
    The Reset | Breath Sound Sauna Cold Plunge
    Multiple Dates
    Thu, Aug 20
    Aug 20, 2026, 7:00 PM – 9:00 PM
    Fort Lauderdale, 112 Rose Dr, Fort Lauderdale, FL 33316, USA
    Reset your nervous system. Release what's been building. Reconnect to your body. 7-8 PM Breathwork & Sound Bath | 8-9 PM Finnish Sauna & guided breathwork cold plunge 1-3 rounds per guest Guided by: Angela Papa $50 per person | $40 members
  • PEMS Party!
    PEMS Party!
    Sat, Aug 22
    ThePEMS Sanctuary
    Aug 22, 2026, 6:00 PM – 9:00 PM
    ThePEMS Sanctuary, 112 Rose Dr, Fort Lauderdale, FL 33316, USA
    AUG 22nd | Saturday 6-9 PM PEMS Party! Live Music with TREE HOUSE STUDIO, Dancing, Drumming, Ongoing Sound Bath and Meditation, Hot Saunas, Garden Tours, Membership Specials, Give-a-ways, Card readings, Chair massage, Fresh juices and teas, & more!
  • Friday Night Single's Tantra Trivial Pursuit
    Friday Night Single's Tantra Trivial Pursuit
    Date and time is TBD
    Date and time is TBD
    Fort Lauderdale, 112 Rose Dr, Fort Lauderdale, FL 33316, USA
    Enjoy the fun of answering Trivial Pursuit Questions with Singles combined with Tantric Connection Experiences for an enriching experience aimed at enhancing self-discovery, intimacy, and spiritual growth. 

Vision

Our VISION is to assist you in becoming your highest and healthiest self. To help you remember how to be in your natural flow rather then an unnatural entanglement.
To witness life unfolding is such a gift. Learn how to let emotions flow through you so they no longer embed in who you are and how you walk in this life.


This happens daily @ ThePEMS  - unwind your mind, detox your body, and uplift your soul. Remember.
Daily. Weekly. Monthly. We are here for whatever you need in this moment.

Our Memberships

Your home away from home to be still, meet new friends and heal from the inside out.
Be a Day Member Guest starting at $45 and experience ThePEMS sanctuary & garden

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Our Worthy Cause
behind the scenes

Empowerment

Conscious learning plays a vital role in empowering all of our guests and members by fostering curiosity and critical thinking. This type of learning allows you to become re-engaged in your ability to develop a love for knowledge. Embracing conscious learning can be a transformative journey, allowing you to recognize your strengths and overcome obstacles. By empowering yourself through self-awareness, you can cultivate resilience and inspire others to do the same.

Community

Members have a space to connect, exchange ideas and build friendships. We are building the village together that flows out to the community.
 

ThePEMS supports curriculums at Micro-schools in our community. The Gathering Place, an all girls micro-school and Colossal Academy, a micro-school for middle and high schoolers are two schools we work with adding to curriculums with classes or experiences such as breathwork, sound baths, yoga, and gardening.

Strengthening Families

A happy mother is the heart of a strong family. When a mother feels fulfilled and joyful, it radiates positivity and love throughout the home, creating an environment where everyone can thrive.  When a father feels fulfilled, respected and needed this empowers a healthy family. Ultimately, content, joyful parents set the foundation for a resilient family, both the emotional well-being and the strength of each individual.

Leadership

Strengthening your self worth and communication skills allows clarity of your life's path, and fluidity in the movement of that path. Conscious learning allows you the opportunity to connect to your inner power, find the beauty in a deeper connection within yourself, and/or partner and child(ren).

Wellness

Promoting wellness practices that help you and your family understand the importance of self-care & mental well-being through stillness, nature, community, & healthy experiences. At ThePEMS we give you opportunities to release old emotions that no longer serve you, build physical strength, tap into curiosity, and empower the mind.

Creativity

Many people have lost their sense of curiosity, adventure and love of learning. At ThePEMS we offer classes in craftwork such as papermaking, basket weaving, and hand sewing which encourage creativity, self expression and develop hands-on skills and patience. An outlet that allows you to make something with your own hands and imagination can add joy, community, and fun to your life. 

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