A Sanctuary for Soul Connection...
Thermae@ ThePEMS is the new home for Thermae Retreat in Fort Lauderdale, offering Finnish & infrared saunas, cold plunge, massage, skin care and holistic wellness experiences.
Much more than the average day spa, day retreats, day membership passes, and monthly memberships are available starting at $45 unlimited with no contracts. Our environment includes outdoor and indoor spaces to relax, and find stillness at your own pace. Members enjoy ongoing access to sauna and cold plunge sessions in a peaceful garden retreat designed for relaxation, restoration, and everyday wellness.
Join us for uplifting gatherings including monthly circles, workshops for couples, classes such as reiki training, yoga, and crafts/art facilitating.
WHAT TO EXPECT: Towels, shoes, fresh water, and herbal tea are included in your morning/afternoon retreat. Please bring a bathing suit and give yourself time to chill in the garden or quiet room. You can choose saunas or saunas and plunge day pass
October:
Weekly! Oct 11th | Sun 8:45-9:45 AM Root in Presence Yoga
slow vinyasa | w/ Courtney Kaplan
get your spot | slide $10-$25
NEW! Oct 15th | Thursday 7-9 PM Monthly Women's Gathering
Breath & Sound | Conversation Circle
guided by Angela Papa
RSVP | donation $10-$40
Oct 16th | Friday | 7-9 PM
Cacao Gong Reiki Experience:
Guided by Reiki Master, Kelly Keefe
This 2-hour journey blends three powerful modalities to regulate the nervous system, clear the energy field, and restore balance across mind, body, and spirit.
more info: https://www.heartspace.co/events
Oct 17th & Nov 14 | Sat 6-8 PM
Intro to Tantra for singles & couples
Join Michelle Alva, for a journey to revitalize the joy, connection, and healthy sexual energy between yourself and your partner. This workshop is for singles and couples.
$65 single $125 couples | more info!
Part of ThePEMS Creative Series:
Monthly! Oct 29th | Thursday 6-7:30 PM Crochet & Chill
Beg/Inter | Includes all materials
$35 per person | more info!
Vision
Our VISION is to assist you in becoming your highest and healthiest self. To help you remember how to be in your natural flow rather then an unnatural entanglement.
To witness life unfolding is such a gift. Learn how to let emotions flow through you so they no longer embed in who you are and how you walk in this life.
This happens daily @ ThePEMS - unwind your mind, detox your body, and uplift your soul. Remember.
Daily. Weekly. Monthly. We are here for whatever you need in this moment.
Our Memberships
Your home away from home to be still, meet new friends and heal from the inside out.
Be a Day Member Guest starting at $45 and experience ThePEMS sanctuary & garden
Our Worthy Cause
behind the scenes
Empowerment
Conscious learning plays a vital role in empowering all of our guests and members by fostering curiosity and critical thinking. This type of learning allows you to become re-engaged in your ability to develop a love for knowledge. Embracing conscious learning can be a transformative journey, allowing you to recognize your strengths and overcome obstacles. By empowering yourself through self-awareness, you can cultivate resilience and inspire others to do the same.
Community
Members have a space to connect, exchange ideas and build friendships. We are building the village together that flows out to the community.
ThePEMS supports curriculums at Micro-schools in our community. The Gathering Place, an all girls micro-school and Colossal Academy, a micro-school for middle and high schoolers are two schools we work with adding to curriculums with classes or experiences such as breathwork, sound baths, yoga, and gardening.
Strengthening Families
A happy mother is the heart of a strong family. When a mother feels fulfilled and joyful, it radiates positivity and love throughout the home, creating an environment where everyone can thrive. When a father feels fulfilled, respected and needed this empowers a healthy family. Ultimately, content, joyful parents set the foundation for a resilient family, both the emotional well-being and the strength of each individual.
Leadership
Strengthening your self worth and communication skills allows clarity of your life's path, and fluidity in the movement of that path. Conscious learning allows you the opportunity to connect to your inner power, find the beauty in a deeper connection within yourself, and/or partner and child(ren).
Wellness
Promoting wellness practices that help you and your family understand the importance of self-care & mental well-being through stillness, nature, community, & healthy experiences. At ThePEMS we give you opportunities to release old emotions that no longer serve you, build physical strength, tap into curiosity, and empower the mind.
Creativity
Many people have lost their sense of curiosity, adventure and love of learning. At ThePEMS we offer classes in craftwork such as papermaking, basket weaving, and hand sewing which encourage creativity, self expression and develop hands-on skills and patience. An outlet that allows you to make something with your own hands and imagination can add joy, community, and fun to your life.