Massage & Skin Care
Massage | Craniosacral Therapy | Abhyanga | Shirodhara
Scrub & Clay | Cupping | Lymphatic Drainage | Skin Care | Retreats
Thermae Retreat's top therapists available to you by appointment at ThePEMS conscious retreat. As a day member guest your experience includes detoxing indoor and outdoor hot stone Finnish and infrared saunas, outdoor and indoor rinsing showers, cold plunge tub (can be added), garden, art canopy, diverse library, quiet room, Soltec lounge, craft shelves, fresh filtered water, chilled herbal teas, robe, slippers and towels.
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Custom Retreats are available: Choose 3 or more experiences and we will put together a 1-3 day retreat specific to your needs. Choose relaxing, detoxing, spiritual or a combination. Lunch or dinner can be included. Group experiences are available.
Specialty Massage Experiences
Jose Morales
Moving through the Spiral | Full Body Massage Experience
This one hour and forty -five minute full body conscious massage is held in a safe, attentive space, guided by Master Therapist, Jose Morales. This journey carries you gently into the container that grounds you, visiting old patterns from a higher awareness, and finally floating up your spiral - your state of awakened, coherent, awareness to release pain and stagnation in the physical and emotional body.
Working with the Geometries of Consciousness, this full body massage experience begins with a 15-minute conversation with Jose to discuss current concerns, inner conflicts, and where they are being held in your body causing imbalances, and discomfort or pain—heaviness stored away inside you.
Through intuitive massage that may blend myofascial release, Swedish strokes, deep tissue, and craniosacral work—along with breath, sound, tuning forks, and energy work—you’re invited to feel, recognize, and sink deeper into your inner body. As you gently spiral around, the subconscious softens and the body follows: tensions ease, old patterns are acknowledged with gratitude, and then released—making space for a new, integrated way of being.
This immersion supports a mindful unburdening—making space for ease, presence, and renewed balance.
1 hour and 45 minute experience $299
Esteban Campos
Reset
A blend of Myofascial Release, Hot Herbal Thai Balls, and Craniosacral Therapy invites the body to loosen its hold on fascia, muscles, tendons, ligaments, and bones. Exhale and surrender as Esteban gently eases each layer, allowing tissues to release and melt back into one another assisting cells to communicate so the reset can begin.
Myofascial Release is a deep connective tissue massage; a safe and very effective hands-on technique that involves applying gentle sustained pressure to the skin to detect connective tissue restrictions in order to eliminate pain and restore motion.
The Hot Herbal Thai ball ‘herbal pressing sphere’ is organic medicinal and healing herbs wrapped in a cotton cloth that is steam-heated to draw out the essential oils of the herb mixture. Used as a tool, it works the knots out of tight muscles & ligaments; especially the neck, upper back and shoulders, moves the lymphatic system and restores a balance to your energy flow. The aromatherapy creates a calming, harmonious effect in the body. Craniosacral Therapy Massage is a distinctive light-touch techniques used to release any restrictions Esteban finds. By freeing the central nervous system to perform at its best, CST naturally eliminates pain and stress, strengthens your resistance to disease, and enhances your health and well-being.
It is recommended to follow this experience with infrared sauna, rinse and cold plunge to integrate and add to the benefits.
90 minutes $229
Add: 60 minute Full Body Egyptian Geranium Exfoliation $109
Lisa Beth Hoffman
Full-Body Medicine Journey
‘Master Release’ Massage Therapy
It’s time to step into the physical, emotional, mental, and spiritual with Medicine Woman, Master Therapist, and Realignment Specialist Lisa Beth Hoffman. She works intuitively, filtering voice, breath, and hands through the heart. Using warm stones, essential oils, crystals, and sound bowls, this massage becomes a kaleidoscope of sacred offerings that help reset the skeletal system, move lymphatic fluid, release stagnation and knotted muscles, and soothe cranio‑rhythm to support a balanced cerebrospinal flow. Deep Tissue, Trigger Point, Swedish, Tapping, Cupping, Neurocranial and Craniosacral therapy can be used in combination with sound, breath, and tuning forks the frequency of your organs & systems. This journey lifts you into a full‑body transformation.
Each 90 minute massage experience is curated and guided by Lisa as she tunes-in to you. Once-comforting emotions release, enabling you to emerge from the binding shell you entered with into a more physically, emotionally, mentally and spiritually fluid, integrated sense of self.
90 Minute Experience $299
Add: Percussion Massage Tool $15
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Lisa is available limited days and times July and August. Please call ahead to reserve a day and arrival time according to her availability and your schedule. thank you.
Patricia Muscarella
Sacred Release Massage
Sacred Release blends nurturing touch with effective therapeutic pressure. This allows the body to release deeply held tension without triggering guarding or stress in the nervous system.
The massage begins with guided relaxation and sound to calm the nervous system and prepare the body for profound release. As you settle, therapeutic massage, gentle assisted stretching, joint mobilization, and targeted deep tissue techniques work together to ease chronic tension, improve mobility, and promote full-body restoration. Comforting, warm stones with essential oils complete the journey to leave you both grounded and restored—supporting not only muscular relief, but also inner calm, and a renewed sense of ease within the body.
This experience is ideal for those carrying chronic tension, stress, emotional heaviness, or anyone who desires to feel lighter, more open, and deeply cared for.
90 minutes $229 | 2 hours $259
Add: Thai Foot Citrus Scrub and Massage | 45 minutes $129
Thai Foot Massage is part of traditional Thai healing arts, blending Ayurvedic principles and Chinese reflexology. The focus is on relaxation, detoxification, and general wellness. A unique and invigorating experience that treats the feet and lower legs, and includes a citrus foot scrub. A grounding, full-body reset—through the feet.
Massage Therapy
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SWEDISH
60 MIN $119 | 90 MIN $149 | 2 HOUR $199
TWO GUESTS
60 MIN $249 | 90 MIN $309
2 HOURS $398
Our Swedish/Relaxation are offered in private or couple’s sessions. Your therapist may also include a few hot stones, essential oils or warm towels depending on your body’s needs and your goals for this treatment. Choose Deep Tissue or Deep Muscle Release if your goal is to release sore, tight muscles, stagnation and move trapped emotional energy out of the body. Choose Swedish/relaxation if your goal is to let the body melt and the mind float away into a deep relaxing state.
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DEEP TISSUE
60 MIN $144 | 90 MIN $179
TWO GUESTS
60 MIN $290 | 90 MIN $360
Deep Tissue Massages are offered in single or couple’s sessions. Your therapist may also include a few hot stones, essential oils or warm towels depending on your body’s needs and your goals for this treatment. Choose Deep Tissue or Deep Muscle Release if your goal is to release sore, tight muscles, stagnation and move trapped emotional energy out of the body. Choose Swedish/relaxation if your goal is to let the body melt and the mind float away into a deep relaxing state.
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HOT HERBAL THAI BALL
60 MIN $139 | 90 MIN $169
TWO GUESTS
60 MIN $280 | 90 MIN $345
Thermae’s Hot Thai Herbal Balls with Swedish Massage is offered in single or couple’s sessions. Relax and detox in the sauna retreat and outdoor garden and when it’s time for your journey, your therapist will pluck you away. Your massage incorporates a combination of Swedish and Thai herbal ball massage. The ball ‘herbal pressing sphere’ is organic medicinal and healing herbs wrapped in a cotton cloth that is steam-heated to draw out the essential oils of the herb mixture. Used as a tool, it works the knots out of tight muscles & ligaments; especially the neck, upper back and shoulders, moves the lymphatic system and restores a balance to your energy flow. The aromatherapy creates a calming, harmonious effect in the body.
Choose 3 or more services and experiences and we will customize a retreat day for you. Retreats are 1-3 days and can include lunch and/or dinner, all tips and the full retreat.
Included in your experience & morning or afternoon membership is detoxing infrared saunas with chromotherapy, indoor & outdoor rinsing showers with salt bowl, relaxing garden, art barn, quiet room, reading & craft shelves, fresh chilled tea and filtered water, towels, slippers, & robe
Relax Deeper...
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ENERGY MASSAGE
WITH SOUND HEALING
60 MIN $129 | 90 MIN $159
2 HOUR $189
TWO GUESTS
60 MIN $260 | 90 MIN $320
This experience combines the benefits of massage, energy work, and sound therapy. Swedish or deeper pressure massage is combined with warm towels and essential oils to release tight, tense muscles and allow the mind to melt into the scents of eucalyptus mint and sea. Penetrating frequencies from the gong, crystal bowls and various healing instruments bring about the transition of cellular realignment through the medium of sound. The combined power of these healing arts help the body, mind and spirit let go of stagnant energy while restoring an overall sense of serenity and well-being.
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CRANIOSACRAL THERAPY
60 MIN $149 | 90 MIN $179
Craniosacral Therapy, or CST, is a light-touch approach that can create dramatic improvements in your life. CST releases tensions deep in your body to relieve pain and dysfunction and improve whole-body health and performance. Using a gentle touch – starting with about the weight of a nickel – your practitioner will evaluate your internal environment. He then uses distinctive light-touch techniques to release any restrictions he finds. By freeing the central nervous system to perform at its best, CST naturally eliminates your pain and stress, strengthens your resistance to disease, and enhances your health and well-being. Because it’s so gentle, CST can be effective for all ages, from newborns to elders.
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WOODS MASSAGE
60 MIN $119 | 90 MIN $149
TWO GUESTS
60 MIN $249 | 90 MIN $309
The Woods instills calm to the mind and the body. Long strokes with hands, arms, and warm stones, using wood oils found in forests, quietly release tight, tired muscles, calm and clear the mind, and awaken the soul giving it space to unwind any stuck energy. A concentrated neck and head massage adds to the release. Begin and end in the hot stone Finnish and Infrared saunas to complete the experience. Your woods massage will allow your mind to float away on a warm breeze, and your body and soul will experience an ultimate state of relaxation, release, and calm.
Choose 3 or more services and experiences and we will customize a retreat day for you. Retreats are 1-3 days and can include lunch and/or dinner, all tips and the full retreat.
Specialty...
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PRENATAL
75 MIN $159
Prepare your heart, mind and soul for your beautiful birthing journey by relaxing the mind and the muscles of the body in preparation. Take time to be quiet and cared for with our Pre-Natal Massage. Begin with a gentle foot scrub to soften sore feet. Next a custom 60 min massage. Our maternity massage focuses on calming tension, improving circulation and releasing the back. Your therapist may introduce props and pillows to further cocoon you in relaxation and comfort. Warm towels, hot stones or essential oils may be used. End with a cup of herbal tea in the relaxation room or garden.
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TABLE THAI MASSAGE
60 MIN $139 | 90 MIN $169
Table Thai is a complete, whole-body Thai massage treatment done on a table. Thai Bodywork is more than just physical stretching. It achieves a deep therapeutic effect without force through a smooth-flowing sequence of moves, done rhythmically, to work the entire body, all the joints and main muscle groups as well as energy meridians, using several touch techniques. The whole treatment is dance-like and meditative, resulting in relief from pain, greater flexibility, flow of energy, deep relaxation, and feeling of well-being. Please wear comfortable loose clothing or yoga attire.
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MYOFACIAL RELEASE OR REFLEXOLOGY
60 MIN $159 | 90 MIN $189
SERIES OF 5 60 MIN $709
Myofascial Release is a deep connective tissue massage; a safe and very effective hands-on technique that involves applying gentle sustained pressure to the skin to detect connective tissue restrictions; in order to eliminate pain and restore motion. Results are typically seen after the first session but it is recommended for a series of 2 to 10 sessions for maximum benefits.
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Reflexology is a type of massage that involves applying different amounts of pressure to the feet, hands, and ears. It’s based on a theory that these body parts are connected to certain organs and body systems.
Ayurvedic Healing - Abhyanga | Shirodhara
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ABHYANGA WARM OIL MASSAGE
75 MIN $199 | 90 MIN $219
Traditional Ayurvedic warm oil massage using rhythmic soothing strokes. This experience is expertly tailored to the guest’s individual needs using organic herbalized oil on the entire body for a deeply soothing and rejuvenating experience. Calm the nervous system, support detoxification, improve digestion, enhance immunity, and bring in overall harmony and vitality.
Includes aromatherapy & polarity.
SHIRODHARA
30 MIN $99 | 60 MIN $179
Experience the ancient art of Shirodhara by drifting into deep tranquility. This treatment is a traditional Ayurvedic art of gently streaming personalized organic warm herbal oil over the forehead. By nourishing the scalp, hair and subtle energy channels Shirodhara helps to promote inner bliss and invites relaxation and clarity. Ideal for stress relief, deep relaxation, improving sleep, mental clarity and overall emotional and mental rejuvenation.
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AYURVEDIC BLISS & DETOX PACKAGE
75 MIN Abhyanga/30 MIN Shirodhara $289
90 MIN Abhyanga/30 MIN Shirodhara $309
Experience the synergy of two of Ayurveda’s most powerful therapies in one transformative session. Begin with Abhyanga, a rhythmic full-body massage with warm organic herbal oils to nourish the tissues, stimulate circulation, and encourage the release of toxins. Continue with Shirodhara, where a gentle stream of warm organic herbal oil flows across the forehead, calming the mind, melting away stress and inviting inner bliss!
Choose 3 or more services and experiences and we will customize a retreat day for you. Retreats are 1-3 days and can include lunch and/or dinner, all tips and the full retreat.
Detoxing and Exfoliating
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CUPPING THERAPY
30 MIN $79 | 60 MIN $139
Cupping is essentially, the inverse of massage. Rather than applying pressure to muscles, the suction of the cups uses pressure to pull the skin, tissue and muscles upward. It enhances circulation, relieves pain, removes “heat” in the body and extracts toxins from the body’s tissue. In Chinese medicine, pain is a result of stagnation. During a cupping treatment, old stagnant blood is brought to the surface so that new blood can flow more smoothly through your body. This therapy causes the skin to temporarily turn red, blue or purple. This is a sign that the therapy is doing its work, especially if there is an injury or energetic blockage under the area that is cupped.
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LYMPHATIC DRAINAGE MASSAGE - MANUAL
60 MINUTES $149
with tuning forks to open the body for deeper movement
The session begins with tuning forks tuned to frequencies for certain organs to ready the body for deeper movement.
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The main task of the lymphatic system is to keep the immune system operating well while cleaning and nourishing all the cells in the body, no matter what their function. A poorly functioning lymphatic system can affect every part of the body. Lymph nodes which are found in the neck, abdomen, groin and armpit manufacture the cells that allow the body to remove toxins, irregular cells, and fight off infections. Since the lymphatic system doesn't have any way to move the fluid on its own, it relies on the movement from muscles in the body to push the fluid along. This treatment helps with an array of imbalances from acne, eczema, edema, fatigue, chronic pain, IBS, celiac and Crohn’s disease to rheumatology disorders, like arthritis and osteoporosis, and neurologic problems such as migraines and vertigo. This treatment is also a powerful tool to help the body eliminate stagnation in your lymphatic system. An infrared sauna session is offered after treatment to continue the detox process.
POST-SURGERY lymphatic drainage is available with therapist Lisa Hoffman
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EGYPTIAN GERANIUM FULL BODY EXFOLIATION with DETOXING
EARTH CLAY
60 MIN $139
SCRUB ONLY: 45 MIN $109
Our Egyptian geranium sugar scrub offers a calming, sacred-feeling cleanse as its warm, desert-sand-like sugar gently exfoliates away dead skin, lifting dullness helping to remove buildup allowing skin to look smoother and more even. During the ritual massage, the scent of geranium and slow circular scrubbing can feel grounding and peaceful, and assist daily moisturizers to absorb more evenly. The result is skin that feels refreshed and renewed—comfortable, velvety, and visibly brighter—like a gentle reset from head to toe.
Add our Green Earth Clay as part of a strong detox program beginning with exfoliation of the skin. The ancient wellness ritual of ‘mud bathing’ has been an art for centuries. Warm French green mineral clay is applied to the back, thighs, and bottom of the feet. Warm towels are placed on the skin to allow the heat from your body to continue to activate the earth clay. At the end of the treatment, the clay is removed and you move to the shower for a cool rinse. To continue the detox a 30 minute session in the infrared sauna is optimal.
1 - 2 Day Retreat Experiences
These day(s) retreats includes our Indoor detoxing Infrared Saunas, Quiet room with SolTec lounge, Outdoor garden with Full Spectrum Infrared Sauna, Indoor/outdoor rinsing showers with salt bowl, Relaxation areas, Art barn, Craft & Reading Shelves, Cold plunge tub (add on) and more, fresh filtered alkaline water and organic herbal teas, fresh towels, robes, slippers.
Thermae Retreat Ft. Lauderdale's Evolution
After 13 years giving the community a place to quiet the mind, detox the body, and uplift the soul Thermae Retreat has invited it's members to become part of our sister retreat ThePEMS Collaborative 5 minutes away from our original location, tucked away under the canopy of trees and beautiful wild peacocks. Join us in this conscious space that offers relaxation of the body and mind through saunas, a calming garden, and quiet spaces, connection through time together as a couple, with friends or family, and monthly gatherings.
Experience a Thermae Therapist for a relaxing massage, sound bath, 1-3 day retreats, or organic skin care while you enjoy ThePEMS sanctuary with indoor/outdoors saunas, cold plunge, and ice bucket pour, windchime garden, art canopy to be creative, quiet room and so much more.
Please call: 954-604-7930 to book your experience or more information.
Our Dedicated Thermae Therapists
Group Retreats: Ft. Lauderdale | Fort Myers
