Retreats for Expansion

Sound Bathing 45 minutes $129 The practice of sound bathing is the practice of being deeply immersed in sounds and vibrations that have the power to cleanse and heal. A journey of self discovery, a sound bath is a very powerful experience that can cleanse your soul and restore your balance. Sound has a great influence on our emotions and health by affecting every cell in the body with frequencies that work with our own. Just as the frequency of a classical singing voice can shatter a glass, the frequency of sounds during this experience can help release emotions/energies that no longer serve you. Your mind and body will sink deeply into a relaxed state so you can infuse what serves your highest good in your new state of being.

A private or group family constellations session offers a safe, confidential space to explore the invisible patterns that can show up in family relationships—repeating dynamics, unspoken grief, loyalty binds, or tensions that feel hard to name. You begin by sharing what you want to understand—such as relationships, parenting, communication, health patterns, conflict, or feeling “stuck” in a certain way. Then, with the facilitator’s guidance, you work with representatives (group) or with tools (private) to reflect the relationships at the heart of your situation. As the system is revealed, you may notice sensations, emotions, or insights that point toward what’s been carried and what’s ready to shift. The process doesn’t focus on blame. It aims to bring clarity, recognition, and restoration—helping the system feel more ordered and compassionate, so new movement becomes possible. Leave with a deeper understanding, emotional relief, and practical intention for how to relate differently in your daily life. The session is tailored to your family and your pace, with the option to pause at any time. 1.5 hours | private $350 | group $65 per person 4-12 participants

This space is yours. You don't need to be an artist. What we are doing is creating a small clearing -- somewhere between your body and the page, where something that's been held can finally put itself down. OFFERINGS: Intuitive Mark-Making: You'll be given materials and a single invitation. Let your hand move without trying to make anything. What arrives is yours. We close by simply noticing what came through. Body Mapping: Using a simple body outline, you'll work with color and instinct to locate what you're holding today. Where is tension living? Where is ease? This practice bypasses language entirely and opens a conversation between you and yourself. Mood Board Manifestation: A deeper session for those who want to work with vision and desire. You'll create a tactile, personal landscape of where you're going -- images, testures, words, color. Less about planning, more about feeling your way toward what you actually desire. Private $45 | Group: $25 per person 4-15 people *Includes materials

Workshop and classes are available for private, couple or group sessions depending on subject. They can be offered alone or added to a single experience or retreat.

Conscious organizing helps you create a peaceful, functional home by focusing on intention, not just decluttering. It starts with understanding how you actually live—your priorities, routines, energy levels, and what you want your space to support—then organizes each room around that vision. Instead of using a one-size-fits-all approach, the process is collaborative and mindful. Kelly and Gina sort belongings with clear prompts (What still serves you? What drains you? What do you want to feel when you walk in?), they design practical systems you’ll realistically maintain, and organize everything so it’s easy to return items to their place. Each zone is set up for everyday flow—entryways, kitchens, closets, and common areas—so the home feels calm, accessible, and easier to manage. A conscious organized home also pays attention to the “energy” of a space in a grounded way: reducing visual clutter, improving lighting and layout, creating breathing room, and making storage match your habits. The result is a home that supports your life—more time, less stress, and more satisfaction every day. $329 1 space | Request a quote for a complete home systems plan

Immerse yourself in the beauty and wisdom of the natural world with Sadiqa Williams-Glusman—Land Lessons teacher, vegan chef, and Steward of the Land Lessons Teaching Garden at Thermae@ThePEMS. Sadiqa approaches her work with a deep respect for personal growth and our connection to the natural world. She creates opportunities for you to slow down, engage your senses, and guides you on a restorative spiral with Mother Nature, reconnecting with the beauty, creativity, and wisdom found in plants, soil, and the garden’s living ecology. Her hands-on experiences—from pressing a seed into the earth to savoring the scent of wild herbs and tasting sun-warmed berries—allows you to remember your own interwoven spiral and find a sense of calm in remembering your connection to the natural world around you. ​Choose a private or group session for families, friends, or special celebrations that can be added to any experience at the sanctuary or enjoy as a solo immersion—each exploration is tailored to you and begins with an experiential guided tour. Options include: Plate Garden - A take-home creative plate-sized garden you cultivate and watch grow. Great for children and for the ‘low maintenance’ gardener ;) Plant wheat grass, ferns or make a dryscape. Stones, sand and wood chips, crystals, shells, dried plants, & driftwood can all be a part of your creation. Private or group Sacred Crown – Begin with a tour of the grounds to pick herbs and leaves and find objects that resonate with you in ThePEMS garden. Later, these gifts from nature can be added to the array of flowers Sadiqa curates for you to choose from. Once you’ve assembled all aspects of your design, the guided creation of your own unique Sacred Crown using wild vines you weave will begin. Private or group Nature Walk, Tour & Tastings – Get into the woods at one of South Florida’s most beautiful parks, Hugh Taylor Birch State Park just 10 minutes away from the sanctuary. Tucked between the beach and the intracoastal, Birch State Park opens itself up to multiple canopy lined trails, waterways and a 1.8 mile loop that frames the inner forest. Bird watch as the rays of the sun shine past the canopies of 100 year old oaks and banyan trees along the array of natural trails. There is so much to see from birds to moss, water and land crabs. Sadiqa is your guide through this wonderland of sights, smells and sounds. Next, head for a tour of ThePEMS garden and relax while you experience tastings and interesting conversation. A wonderful exploration into our sacred land that we pass by every day. Group Tea Ceremony using herbs and flowers wild crafted locally-- Mindfulness and presence: Preparing and drinking tea can become a meditative practice for you. Flowers and room décor reflect seasonality and beauty while learning the traditional art of hospitality; this ritual focuses on honoring guests and the tea itself. Enlighten the senses; taste, aroma, sight, and the tactile experience of the tea itself, the cup, and different utensils are emphasized. Private or group How will you connect? Private Experience | Two Guests | Group Exploration: Plate Garden to take with you: 75 minutes - 3 – 12 guests $99 per guest | $289 Two Guests | $199 Private Sacred Crowns: $159 per guest | groups up to 15 people *bridal, baby shower, birthday Nature Walk – Birch State Park and ThePEMS Garden | 2.5 hours $129 per person (minimum 4 guests) Includes: Fresh water, note pad, entry into park, tastings Tea Ceremony: 75 minutes | $159 private experience 2-6 guests $119 per guest