Learn Life Skills and Self-Defense at PEMS in Ft. Lauderdale
- Wellness Coach
- Jun 1
- 2 min read
Updated: Jul 5
Are you looking for a safe and nurturing environment where your children can learn valuable life skills and self-defense techniques? Look no further than the PEMS Collaborative in Ft. Lauderdale, Florida.

Located at 112 Rose Drive, PEMS offers a unique learning experience for children aged 8-14. From gardening and art to Qigong and breathwork, PEMS provides a diverse range of activities to help children develop both physically and mentally. One of the key highlights of PEMS is its self-defense program. The self-defense classes at PEMS focus on teaching practical techniques that children can use in real-life situations. By learning self-defense, children can build confidence, improve their physical fitness, and develop valuable skills that will stay with them for life. In addition to self-defense, PEMS also offers classes in life skills, gardening 'growing souls', yoga, and ayurvedic wellness. These classes are designed to help children grow and thrive in all aspects of their lives. The PEMS space itself is a haven for learning and exploration. With a large yard filled with oak trees, an art barn, play room with a library and puzzles, children have plenty of opportunities to discover new talents and interests. Beyond regular classes, PEMS also hosts weekly and monthly gatherings on a variety of topics, including discussions on AI and machine learning, a special gathering for girls aged 12-14, and an entrepreneur program. These gatherings provide children with a chance to connect with their peers, learn from experts, and explore new ideas. Whether you're looking to enroll your child in self-defense classes or simply want to provide them with a well-rounded learning experience, PEMS has something to offer. With its focus on holistic growth and development, PEMS is truly a one-of-a-kind learning space for children in Ft. Lauderdale. If you're interested in learning more about PEMS or getting involved as a donor or volunteer, be sure to visit their website for more information.


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